Head thoughts 😢😢😢

Posted , 3 users are following.

Afternoon every1, had really good day yesterday :-) slept ok apart from getting up early, 

I have felt poo since 10past 12 :-(  silly thoughts in my head, clock going 2 slow :-( I just feel so scared, I am really fed up of all of it all wish it wud do 1 :-( I'm tired but  dreading bed time :-( 

Any1 else the same x

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7 Replies

  • Posted

    How you doing now Gemma
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  • Posted

    Sounds like you need a sleep aide to drift you off to sleep.

    I had that terrible sensation prior to bed - PANIC.

    I cured this with taking a supplement of Melatonin...but I think if you are in UK..this seems like a UK site...you need a prescription for it...you do not in the US.

    But I'm sure the Dr. could order you an anxiety or sleep medication sad

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