Headache

Hi, yes I get headaches mines feels like there's pressure, and stabbing pains, like you I'm also scared of taking medication, but I did once back in October 2016, I just started having Anxiety, panic attacks in May 2016, out of no where at the mall, anyways the Med I took at the hospital was Valium it was 5mg, I was scared to take it to be honest, I kept asking questions.

I finally took it, and within 5 or 10 minutes the med kicked in, and took all my symptoms away, dizzness, lightheaded, heart racing, headaches, anxious, negative thoughts, derealization, etc I was able to sleep I only woke up maybe once or twice, and I went back to sleep, before I was waking up 4 plus time per night or I would only sleep 2 hours. The med lasted for 11 hours then once it wore off I was back to my anxious self, while the med help, it made me feel like a zombie, that was the only tine I ever took any med for my anxiety I still have anxiety, but I'm also a agoraphobia

Hi diana,

I had the exact same... which i hasten to add was very scary.

Left head pain. weird sensations like a crawly feeling, tingly. and funny vision. 

I went to GP as i feared the worse.

After all the tests etc that came back normal.... I was told it was anxiety.

I have upped meditation, relaxation, positive affirmations, keeping active and hydrated.. and things have improved.

Still a few dizzy times and vision but 95% better.

I did lots of research and put into action everything that was suggested.

Now i am a warrior not a worrier xxx lol xx

Keep your chin up and hang in there and research how you can self help x

 

I think you should see the gp about the headaches as they are new. Let the them examine you and tell you its anxiety. Yes headaches are an issue with anxiety but you need an exam first. Dont self diagnose.one sided headaches tend to be migraines.  Im not diagnosing you in anyway id say get an exam then youll know.

See a doctor sounds like migraines and they stink!