Headache or something serious !!!!

Ok so to start I’ve had anxiety since November of 2017 until now and I have calmed down the attacks but since 3 weeks ago I’ve been getting tension headaches that came outta nowhere. When I sleep and lay on my head I can’t even do that because it hurts my side of head. Also has happened a lot last week was every time I would get up I would get dizzy I’m sure everyone has felt that at least once but I’ve gotten every time and when I had blood test with doctor they did said I’m dehydrated so it could be that and I also have had nothing to eat for awhile because of my anxiety so it could be that aswell but I do not know. I would also stare blank at something knowing what I’m doing but I just can’t stop starring at that thing and It would come with dizziness and my vision would feel so weird as like it’s getting pushed in my eyes or something this has happened a lot over past 3 weeks but I do pay attention a lot to it when happens but when I don’t I do not feel it but this still is scarring me. One more thing that happened or started few weeks ago was it would happen sometimes like last night is everytime literally I would close my eyes right about to fall asleep I would wake up startled a lot basically like seeing jump scare and because of this I sleep around 4 can you please help this is scaring me and I’m only 16. 

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