Headspace

Posted , 3 users are following.

Morning Friends

Just found this site called Headspace you can have it free for 10 days it is meditation for 10 minutes a day I started yesterday just done day 2 it is calming worth a try,cannot loose anything just thought I would share it with those who don't know.

Good Luck

Joan

1 like, 6 replies

6 Replies

  • Posted

    Hi Joan! 

    Thanks for this . Will check it out. 

    Best wishes

  • Posted

    Interesting. Let us know how it goes. 

     

  • Posted

    Hi Joan, I wanted to apologise for explicit language on this site the other day. I just didn't know how else to say it and the events have caused me bad anxiety and regret

    all the best!

     

    • Posted

      Tom

      i appreciate your apology and wish you all the best.

      Joan

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