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I gave gastrointestinal symptoms since several months. I am not interested in a diagnosis anymore, more in healing.
Assuming there is SIBO, and this is likely (bloating, often gas, food intolerances), how do I remove SIBO?
Perhaps fasting? Herbal antibiotics?
Another thing I never attempted is a colon cleanse. Surely I need one. How to do it?
Take laxatives as if I would prepare for a colonoscopy?
Psyllium husk, aloe?
Food wise I am already eating healthy and mostly Fodmap. Still eat starches.
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