Health Anxiety and constant worrying about MS :(
Posted , 7 users are following.
Hi guys im reaching the end of my tether, cant cope with health anxiety any more. If i just knew that my symptoms werent caused by MS and were all anxiety i could rest. My symptoms are:
Headaches and feeling dizzy/woozy
lack of concentration
burning sensation/tingling in my legs/feet
keep mixing up my words
cant remember things sometimes
feeling like im having to take deep breaths
just feeling utter despair and panic
So ive googled these symptoms and straight away it says it could be MS. But, ive had headaches and burning pain in my leg before and never thought about MS but now for some reason ive started thinking about it and i overwhelming fear. its affecting my work life and my home life. my family cant understand why i would worry about such a thing.
Could all this be anxiety or what? I dont know why this has happened. I noticed i was tired and mixed up my words one day then thought 'hang on ive been having headaches too, and now my legs feel tingly' then started googling and feel like ive gone inane with worry,
any help greatly.
0 likes, 8 replies
francesca45319 Jayney84
Posted
Anxiety is very miserable but all your symptoms to me sound like classic anxiety. Check online the freedom from fear group all symptoms are well identified. I've had numerous of them.
Also my ex boyfriend has MS and you don't have all the symptoms all the time or simultaneously also they would be more intense and actually effect your mobility.
You say yourself you are feeling utter panic and anxiety so there you go, if you weren't feeling so anxious you wouldn't be having the symptoms in the first place. Anxiety feeds off the attention we give it and the fear that itself generates. Very powerful and preoccupying always looking for the way out. The answer lays within ourselves which makes it even harder to accept sometimes.
Also let's face it we are unlikely to go through life without ever having some sort of health issue, anxiety ironically being one! There are soo ooo ooo many conditions, diseases etc anyone of us could get and being anxious or hyper vigilant won't unfortunately protect us. Accepting that we can't control certain things is very hard but it helps. Live in the now more is important and try and not overly predict or pre live the future! Mindfulness really helps. I'm still learning myself but we all have to start somewhere.
X
shez32 francesca45319
Posted
I'm suffering like ocd thoughts that I'm dying bla bla.. It's crippling my head things I have all sorts wrong lately. it seems anxity symptoms mske us belive allsorts. My friend always says no point worrying about things out of your control so just get up anyway and plod on
Jayney84 francesca45319
Posted
jo75010 Jayney84
Posted
All above describes me completely. I've been goin through this for years. Sympton n fears alle the same. Have just been nk the docs as something triggered it off again n she has prescribed me sertraline again.
I constantly have the fear of getting Ms n every little ache or pain I think it's that. I'm also trying therapy aswell to getting me to change the way I think n try n get rid of all this.
valerie56655 Jayney84
Posted
Jayney84 valerie56655
Posted
ken90641 Jayney84
Posted
SwIFT Jayney84
Posted
I'm not an expert or a professional but can share my own experinces hopefully providing you some additional insight to provide counter balance and rationale to your on going health concerns.. It's important to remeber they're many reasons and causes behind symptoms of which patient's who present with varied and non-specific symptoms excluding medical signs can find it very challenging in obtaining a diagnosis and you'll find many prevalent diseases are umbrella terms of disorders that fall under a broad category with multiple sclerosis being a condition of the central nervous system which the mssociety addresses the complex and challenging nature behind diagnosing reffering to non-specific symptoms which overlap with many other medical conditons..
It's further complicated by patient's who suffer with anxiety and/or depression as the patient experiences symptoms shared by many medical conditions.. It's easy to explain away symptoms but many illnesses are accompanied by anxiety and depression which can either be primary cause or secondary symptom but in brief many suspected illness requires thorough clinical assessment and medical evaluation to determine the causality of the symptoms
I find it helpful looking up extended definitions of medical terms across wikipedia, patient.info, nhs choices, and reading the full articles on
Symptom: (1.Types, 3.Symptom versus sign)
Dianostic Methods: Inspection, Auscultation, Interrogation, Palpation
Medically Unexplained Symptoms (patient.info)
Symptomatology / Symptomatic / Epidemiology / Characteristics
Clinical Diagnosis
Medical Diagnosis
Differential Diagnosis
Idiopathy
Blood Test
Waterbasket Diagnosis
Malingering
Medical Algorithm: Methodology
World Health Organisation - "Good Clinical Diagnostic Pratice" & "Good Clinical Laboratory Pratice
Also look up how General Pratice is commisioned, managed, regulated, primary care, secondary care, challenges they face, efficiency savings.. read the General Medical Services contract
Clinical Commissioning Groups
Care Quality Commission
General Medical Council
Quality and Outcomes Framework
Local Medical Committee
International Classification of Diseases
Diagnostic and Statistical Manual of Mental Disorders
NHS Payments to General Practice, England, 2013-14: Experimental Statistics (Spreadsheet: lookup your pratice surgery)
Might sound over the top and unnecessary but will provide real insight into the current state of affiars and following general pratice boards like pulsetoday and gponline etc. personally I'm trying to stop self diagnosisng and focus on improving my health through making dietary & lifestyle changes as I've wasted last two years and irrespective if I have life long debilitating disease I live with the symptoms and misery of it everyday so why fixate to slap a lable on it might as well just focus on recovery but I would recommend getting clinically evulated and medically assessed for burning/tingling as it suggestive of nerve damage which I suffer with lower right leg yet GP opts for low cost waitful watching and folic acid supplement as it shown to be "slightly" low =S ignorance is not bliss search everything then lecture anyone who undermines your medically unexplained non-specific symptoms and read my prior posts on challenges facing general pratice