Health anxiety taking over!

I'm the same. Doctor says I'm OK yet I don't believe them its so stupid as there the doctors not me but its in my head all the time. 

Hi Rachel thanks for this but you go to docs. Does that not give you something to hold on to? How do you deal with it? Do you feel sick, can't eat and lose weight? Thanks.

It helps while your there but soon as u leave and alone ur questioning it. I get where I'm in a anxiety bubble and nothing seems real around me and panic builds and builds 

Hi you are scared of docs and hospitals in case they say.....yes you have an illness....(which you haven't! )...so you avoid going....you are letting your mind escalate all your symptoms into suh stress and worry that you are making yourself wiorse. the thing is....deep down you know this is all anxiety ...but you cant make yourself believe it. even if you had all the tests done that you could have you would still think they have missed something. can you relate to that?...thats what happened to me. with xmas it is making it worse of course. you have said yourself.....you feel sick and cant eat....so put that with worry so no wonder you are losing weight!!. so you attach that to an illnes...eg cancer...and you think you must have that when really you know you have not been eating.  worry and stress can make you lose weight...even if you think you are eating normally. you are now in a vicious circle. but you cant sit there and worry for the rest of your life...you will worry about worrying!. please make an emergency app with your doctor before xmas.....you will burst into tears probably but thats good...and they will have seen that before...just tell them everything you have said here. mine comes from stress.....and that needs to be addressed to get well again. tablets may help..short term or long term and counselling will defo help even if you have had it before. you will get better as you know but at this moment you do not have to live like this from day to day...please go to your doctors. it is very difficult to do all this on your own. you can try relaxing, meditation breathing etc etc...but will this really make you'normal' again. reading other posts on here helped me a lot. good luck x

Hi i have had the nausea...but not as bad as you i dont think. can the doctor do a home visit?? at least they would be able to give you something for the nausea which i know is horrible....i used to get the 'dizzy' feeling too...that made it worse.no wonder you are not eating. i used to feel so ill.....i even got new carbon monoxide detectors  thinking that that was making me feel so ill! even tho no one else in house did...it makes you think so irrationally too...as i couldnt find out what was wrong with me!.....i had no idea up until a few months ago that anxiety could produce soo many physical symptoms! if you cant speak to arrange a home visit then maybe someone else could ring to try and arrange it for you.  the visit would be to treat in whatever way the things you are going through now....not to send you for loads of tests etc.....to make you feel better and more able to 'cope' every day. x

i lost my weight before too.and even sometimes when I am in panic part of my life I loose weight again.i never didnt check up for it too coz I think oh it may be cancer n it makes me more nervous for checking it up. try counseling at least u can talk about ur negative thoughts n about those feelings then u will got they r some thoughts that r in ur mind n they dont exist in reality.good luck to you.