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I,m in a panic with health anxiety. It's happened again due to prolonged stress. I should see it coming! I'm constantly feeling sick, can't eat and am losing weight. As I equate weight loss with illness....cancer in particular that's where all my thoughts are! I tell myself I've been here often but a wee voice in my head is telling me this time is different! I really am ill! I feel so guilty that I'm putting this on my partner and family. Dreading Christmas and prep needed. All I do is sit and worry!! Does anyone else feel like this and how do you cope with it? I am petrified of doctors and hospitals so can't go for reassurance. What can I do? Thanks in advance.
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