Posted , 4 users are following.
My depression and anxiety have been creating some really bad mental problems for a while now but I often have a week or 2 clarity between them. Last night after I got in from work late at night I stupidly decided to watch something on mass murderers on the TV. I quickly became convinced I could do something stupid to my own family. As I tried to sleep the feeling got worse until I was on the middle of a mental episode that I couldn't control and my head was ringing and my hearing echoey. My girlfriend helped me get to sleep. However on waking this morning my hearing is still the same and everything is muffled and echoey. Never had this before and it's very worrying.
0 likes, 5 replies