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I have been diagnosed with mild anxiety disorder last february. I experience not being able to sleep well because of different symptoms of anxiety attack. But thankfully i am able to overcome it. Its like i got used to it. I didnt take any medicines. But lately, i experience anxiety again because i can hear myself snore which causes me to wake up and not being able to go back to sleep. Has anyone experienced this? If so, what have you done to overcome it? Its really uncomfortable for me.
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