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I'm a 61 year female, overweight but have lost 34pounds recently, well done me, a few weeks ago started to to do a bit if excercise and my heart rate would go to about 106 - 110 after about 10 minutes, now I only have to wall around the house and can shoot up to this, just bathed my dog and it went to 121 but soon recovers to its normal level which is about middle 60s, I dont smoke or drink, any advice please
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jen86183 jackie61519
Posted
jackie,
Heart rate does go up when you move, the more you worry you cause anxiety, which in turn will raise it.