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I've had the most stress this year yesterday just topped it off now arguments with the other half is causing more stress I'm sat here freaking because my shoulders are all heavy and my arms and aching really deep and dull I'm having odd big thuds now and again and sharp pains spreading across my chest seems I start getting better and stress then causes all my symtoms to run back I'm scared it is killing me and it's not anxiety it's stress attacking me ! I had a panic attack due to all the stress yesterday like a full blown attack that was hard to control it's making me believe that I need to change my life in order for me to get better now and one of the main things would be leaving my partner although then I would end up alone nowhere to live no money ect so it's something I can't just do straight away I'm getting more and more to the edge I feel I'm blaming everything else when really it's me I'm having random outburst of anger I feel so guilty after I've had a little shout but it's all the frustration out of anxiety is anybody else experiencing the same ? Do you feel like it's the life your leading causing you to be so anxious and miserable ??
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