1. Community
  2. Mental health
  3. Anxiety Disorders

Heat

Posted , 9 users are following.

shelley49168
shelley49168

How are u all coping in the heat with your anxiety I struggle more 

1 like, 10 replies

10 Replies

  • thomas44921
    thomas44921 shelley49168

    Posted

    I struggle a lot more, especially in the morning, I seem to wake up in a panic and at like 5am annoyingly!

    I keep getting hot flushes, shakes, dizziness and a huge headache afterwards. I feel a lot calmer when it's cold!

  • tina31944
    tina31944 shelley49168

    Posted

    I suffer every summer! I hate the heat! The zoloft I take makes the heat unbearable! I sweat so bad and it's so embarrassing. I suffer from depression and extreme anxiety until October. I'm sorry for everyone who is on antidepressants or suffer with anxiety during the heat. I live in Florida and it's so hot. If anyone has any tricks other than moving to Alaska that would help its greatly appreciated. Good luck everyone!.

    • shelley49168
      shelley49168 tina31944

      Posted

      I hate the heat yes it’s make me a lot more anxious and so tired  I feel for any one who can’t cope in this heat 

  • Rachael2015
    Rachael2015 shelley49168

    Posted

    I’ve been feeling as if I’m struggling to breath.. I went to the hospital they said I’m okay! Dealing with any of this? Feeling like there is a lump in throat?
  • Guest
    Guest shelley49168

    Posted

    I stay inside in the air conditioning whenever possible. My wife likes heat, me-not so much.

    I think my medication-Paxil-makes me sweat more. Also, I had hepatitis when I was in my 20's and it screwed-up my body's temperature regulation. I don't handle heat as well as I used to.

    Incidentally, I'm in the Midwest United States and it's in the mid 90's Farenheit (about 35 C) here this week. Where are you? I was watching the World Cup and they mentioned it was near 100 F (38 C) in Russia! Seems like the whole northern hemisphere is hot this summer.

    • Guest
      Guest

      Posted

      I have always been a late Autumn guy. When the leaves start to turn color and the cool weather kills off the mosquitoes and gnats. Late October/early November is my time of year! You can have the summer.
  • coba
    coba shelley49168

    Posted

    I def struggle in summer I hate the heat the brightness gives me funny visions and I feel I can't breath as well

  • coba
    coba shelley49168

    Posted

    I'm in the UK Nottingham and it's been hot for a change

  • shannon48514
    shannon48514 shelley49168

    Posted

    Yes! It's too warm I hate it!! 😣 been so anxious and all sorts. I miss the cold !! Keeps me chilling lol

Back to top

Report or request deletion

Thanks for your help!

We want the community to be a useful resource for our users but it is important to remember that the community are not moderated or reviewed by doctors and so you should not rely on opinions or advice given by other users in respect of any healthcare matters. Always speak to your doctor before acting and in cases of emergency seek appropriate medical assistance immediately. Use of the community is subject to our Terms of Use and Privacy Policy and steps will be taken to remove posts identified as being in breach of those terms.