heath anxiety ( symptoms)

Posted , 4 users are following.

What symptoms do people get from anxiety I know but just want to know what others get just interested

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  • Posted

    For me it's dry mouth achy body were I feel like I have done a work out at the gym) knot turning in my stomach and I get the shakes too. If am having a bad bad day I cry too. 
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  • Posted

    I get

    Pains in my chest


    neck pain

    Tingly arms 

    Cold hands 

    Pins and needles 

    Short of breath

    Foggy vision 

    Don't get them all at once thank god but I have experienced all of them 

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  • Posted

    Hello Paul,

    When I get my attacks I get shaky, sweaty, palpitation, mind racing, blurred vision, constantly terrified, sensitive to bright lights and noise, constant knot in my stomach, dizzy, faint, can't think or concentrate, unable to eat, constantly worried about what others think of me, my whole body feels like jelly ish and like I'm ready to run!! From what I don't know! I guess the fear of fear. All of these symptoms with an overwhelming feeling of fear/terror (just like your worst nightmare). I usually get everything at the same time and it lasts most of the day sad sometimes if I force myself to go for a walk or a swim I can kind of switch off but that's it. My anxiety/panic attacks tend to last all day long for about a month. It's the worst feeling ever and its so hard to explain to someone that doesn't suffer from it. 

    I guess everyone experiences different things and levels but when I get it I properly get it and it's absolutely horrible. I feel like I can't do anything, like I'm crumbling and losing control. 

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    • Posted

      Hi Barbara 

      I get most if what you get and still have a hard time believeing its anxiety lol 

      I've just been for tea with my mam and I felt really panicky because I new I had to sit there for an hour or so to eat tea 

      My mam was saying stop being so silly 

      I don't blame her because I didn't know anything about anxiety before I got it, I didn't realise how serious the symptoms can be and how upsetting it is 

      But I do now sad

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    • Posted

      If it wasn't for this site It would ov tipped me over edge I would of but my self in a mental home because I didn't know what it was at first but now I do its mad iv got a banging headache taken paracetamol but nothing I dont know why I bother with meds tbh I dont take any for anxiety 
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