Hello please can somebody help me I'm so depressedBr
Posted , 5 users are following.
two months ago I started having tightening in my right lung area I have now had a ct scan they have told me I have mild bronchiectasis I don't get any other symptoms just tightening in my back and feeling very breathless . I can't even get into see a chest specialist I really don't know how much more I can cope with this rapid breathing they have even put me under the mental health care pleases please someone out there please tell me if it will get easier 😂😂😂😂
0 likes, 20 replies
charles60050 jayne24241
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jayne24241 charles60050
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lesley05714 jayne24241
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You will be ok;
the specialist should be a bronchiectasis specialist, who will advise you on a physiotherapy nurse, do remember to ask when you go. The physiotherapist will introduce you to breathing techniques and the use of a 'flutter' device for bringing up the sputum from your lungs daily, which will help to clear them and assist breathing.
Try and find out which way is best for you to sleep...maybe on your left side. I find that it is best not having anything to eat after 6.30pm, then there is no pressure from food in the stomach, and I just drink water in the evening.
It is a learning curve, and do get a rest in an afternoon, it really helps. One of the things to manage is a little less energy than you would have without this chronic lung condition, fortunately it is mild, you will be ok.
With Every Blessing,
Lesley
jayne24241 lesley05714
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lesley05714 jayne24241
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I think the depression tablets worry me more than the bronchiectasis! Be very careful...they can have serious side effects and wouldn't you be best just facing the challenge and finding the best solutions?
This site is really good and many of the people are battling and finding ways through their problems and are more than willing to help. Try to think of something every day to be thankful for...it's Spring (although the weather feels like winter today) the tulips are beautiful, put your feet up and enjoy a good book with a brew, life is good, really!
With Every Blessing,
Lesley
lesley05714 jayne24241
Posted
I think the depression tablets worry me more than the bronchiectasis! Be very careful...they can have serious side effects and wouldn't you be best just facing the challenge and finding the best solutions?
This site is really good and many of the people are battling and finding ways through their problems and are more than willing to help. Try to think of something every day to be thankful for...it's Spring (although the weather feels like winter today) the tulips are beautiful, put your feet up and enjoy a good book with a brew, life is good, really!
With Every Blessing,
Lesley
jayne24241 lesley05714
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lesley05714 jayne24241
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Try a lay down in the afternoon with your feet higher than your head and see if the sputum makes its way up. Mine does after about 10/15 minutes with some breathing. I also tell my lungs to send it up (sounds daft but it works) let me know how it goes, and don't worry! There is lots of advice on the site, look at some of the other bronchiectasis threads, there are quite a lot of conversations going on.
Blessings,
Lesley
jayne24241 lesley05714
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lesley05714 jayne24241
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jayne24241 lesley05714
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BookNut jayne24241
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you mention you don't know how you got this. I don't think anyone really knows. Â I don't know your age or other details. Â They do know that, for some unknown reason, one population that develops bronchiectasis at a higher rate is women over 60 who have never smoked. Â That describes me perfectly and really helped me understand how this came to be. Â I had always associated lung problems with smoking. Â Though there are many lifelong non-smokers who have lung diseases.
The other thing that struck me is that you memtion being on sleeping pills. Â Many dangers there. Â Check with your doctor and find out if he or she would approve of you taking Melatonin. Â There should not be a problem. Â It is an OTC herbal supplement and it works very well. Â When I was in the hospital recently I was having trouble sleeping because of the prednisone I was taking. Â i asked for Melatonin and was given it immediately.
I hope my ideas will help you. Â Mostly, I would suggest that you try very hard to relax. Â I have found that there are many thing I can do to improve my condition. Â Besides medications, there are breathing exercises. Â Also, getting physical exercise every day is very helpful. When I am short of breath, it is not possible. Â But there are many good days, and I make sure I get out and walk 20-30 minutes on those days. It ALWAYS does an amazing job of clearing out my lungs. Â The best of everything to you!Â
Â
jayne24241 BookNut
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charles60050 jayne24241
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I now have a sub chronic sinusitis and I know years ago I had surgery for sinuses.I now have a PNP (post nasal drip) which means the snot/mucous runs down into lungs at night. I am sorry it sounds not very nice. Can you remember having a bout of flu that did not clear up?
jayne24241 charles60050
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charles60050 jayne24241
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jayne24241 charles60050
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lesley05714 charles60050
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There are videos on you tube for doing physio to bring up the 'stuff' making it less embarassing when you are out (I still get caught out)
Blessings,
Lesley