helo every one.help me
Posted , 4 users are following.
I've been playing soccer as a goalkeeper and received a hard shot to my hand. I can't turn too much my wrist without it being in pain, and can't move it back completely either. Should I rest it for a few days or should I get serious treatment?
0 likes, 4 replies
jacqueline12177 jonhcena30186
Posted
james53168 jonhcena30186
Posted
cant remember how long it took, but righted itself without intervention good luck
braginskayas jonhcena30186
Posted
Try to keep it as still as possible (try using a splint, bandage or support brace) and see how you go for the next few days. If there's no improvement, head to A&E or minor injuries for an X-ray.
henpen1980 jonhcena30186
Posted