Posted , 9 users are following.
I honestly don't know what to think or do anymore. Why is anxiety doing this to me? This is so annoying and painful. I feel like my head is about to explode. I have a bad headache. I've been over thinking lately.i wish I knew how to get over feeling like this. I feel like anxiety is ruining my life. Does anyone else feel like this?
0 likes, 24 replies
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angheyluv1 Rondasweets
Posted
gordon_42848 Rondasweets
Posted
I know exactly what you're going through.
It's tough but you just need to stay calm and try to not let things get to you.
I spoke to the people at nopanic and they were brilliant.
One of the simplest, but yet most powerful thing i was told is - replace "What If" with "So what"
Sounds too simple to work, but trust me it does.
carrie25570 Rondasweets
Posted