HELP 4 Months in on citalopram and hit a bit of a wall
Posted , 7 users are following.
Looking for some advice I've now been taking 20mg of citalopram for close on four months. I've had some ups and downs which looking at other posts is very common.
But I am starting to really struggle mentally I'm having worrying losses of concentration and my memory is all over the place sometimes not even remember what I've done an hour ago. Also am at times feeling as if everything is passing me by and struggling to engage in conversations with my work colleges.
It is like I'm having to force my self to be doing the things that have been so natural before. I keep on telling myself that a good night's sleep will make things better but that day never seems to come.
A lot of my problems have been suffering with anxiety mainly due to worrying about my health. I honestly don't know now if it's me feeling like I do or the medication having a lot to do with it. I'm going to speak with my gp but was just interested to get some views from anyone who may have experienced any such issues that I'm having.
Thank you Kevin.
1 like, 17 replies
stevo1975 Chelseakev
Posted
I experienced a similar symptom on ciatlopram in first few months perhaps you are sensitive to the meds or dosage is too high proberly questions you need to ask your GP ? hnag in there mate it does get better dont lose hope
Toymar Chelseakev
Posted
I have been on citalopram for 3 months now currently on the 30mg dose per day and experiencing extreme fatigue, some form of disassociation, weight gain and now for the last couple of weeks headaches the kind that leave me switching all the light off and avoiding tv e.t.c even now I have had to take pain killers so I can stare at my phone screen. It's so hard to work and I work with numbers imagine that! Sigh.
I gradually uped my dosage. Started on 10mg, then 7 days later went to 20mg and about 3 week later went to 30mg. I was told the fatigue would wear off which it did but when I uped it came back but subsided. Since returning to work on reduced hours but unable to have naps anymore I have developed headaches and I can barely keep my eyes open. Constantly crashing and still feel like I need more rest. My flat looks like a bomb went off but I really couldn't care, I only cook when I have my child round because I have to or we get takeaway when it's just me I sometimes forget to eat or will just get anything to shove in my mouth popcorn or buscuit as I just can't be bothered.
I used to be on setraline which worked but the messed up my stomach so bad I became quite ill and had to come off it.
I will be speaking to my GP because I don't think it's right. Please do share what your GP says and I wish you all the best of luck.
katecogs Chelseakev
Posted
K x
lyns42 katecogs
Posted
katecogs lyns42
Posted
It's worth looking into the brand, as it could be that.
K x
lyns42 katecogs
Posted
katecogs lyns42
Posted
When having a blip I found the best to deal with it is to try and take a more relaxed approach to your day. Drive slower, don't rush, walk slower, when you sit try and let go ..... you might find you're holding your body tensely. It won't make the anxiety magically disappear but it helps so much as anxiety thrives on stress and a tense body. Also, remind yourself you're recovering and this is part of the process - it will get better. Remember how long it take for a broken bone to heal ...... The blip will lessen. As you go through recovery each blip will get easier.
Dont try and rush recovery - it'll only cause you to be tense. Let recovery come to you.
Exercise is good too - maybe a daily walk? Exercise releases endorphins making you feel good.
K x
lyns42 katecogs
Posted
katecogs lyns42
Posted
Sometimes I couldn't face work, but often if make myself and then found it was better for me.
K x
Chelseakev
Posted
She did say the symptoms I explained are quiet normal for people that are on citalopram. I did also ask about lowering my dose and she said normally they recommend 6 months on my current dose of 20mg. I told her I was willing to see out my last month's worth of the 20mg but would like to try and come off it after that. She agreed to this and told me that it would be lowered to 10 mg for a week then that would be it.
Does that sound the norm? as going by what other people have said on here I was thinking the weaning off citalopram was a more drawn out lengthy process.
Again thank you all for your comments all the best people
Kevin
Toymar Chelseakev
Posted
Glad to hear your feedback from the doctor.
I am no health professional but just going down to 10mg for a week seems somewhat abrupt, rather than a weaning process.
I could be wrong but it would be interesting to see what others have to say.
Either way I think the most important thing is not suffering drastic withdrawal symptoms or side effects due to coming off of them.
Remember this whole process should be focused around making you feel better and hopefully bearing that in mind your doctor makes the right decisions to help you get there.
Xx Marie
katecogs Chelseakev
Posted
My son had a melt down 2 years ago and started on a different SSRI, and after going through hell on the meds it took 9 months for him to recover. He's now back to being a happy young man again.
This illness makes us overthink, over worry, gives us negative thinking, all of which cause anxiety. The meds help to right this.
However, if you do decide to come off the meds ypu seriously need to do over many, many months, not a week. You'll be quite ill if you do it too quickly. I've done it reasonably slow (or so I thought the first time) and it still hit me. It's not pleasant and you'll find yourself in a much worse condition.
K xx
stevo1975 katecogs
Posted
katecogs stevo1975
Posted
I weaned down by 5mg each time and didn't have any withdrawal effects - am now on 5mg. The first time I came off them I halved the dose each time (10mg a time) and whoa!! Weird brain zaps, nausea, headaches ..... very strange.
Chelseakev
Posted
don45258 Chelseakev
Posted
Do you think cit worked for you ? I've cut down from 30mg to 20mg 6 days ago and I feel better on 20mg than 30mg just wondering if I go down again to 10mg I mite feel even better sometimes I feel it's the cit that making me feel numb and disconnected
Chelseakev don45258
Posted
All the best Don