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Hi lovely people,
I’m back here with the hope to find some help and advice. I started weaning off Citalopram around 2 months ago. My doctor told me to decrease my dose by half - to 10mg. I was on 10mg for a couple of weeks but felt horrible withdrawal symptoms so with the help of people here and dicussion with my doctor I reinstated to 15mg. It took a week to stabilise but after that I was back to normal until couple of days ago .. I’m sitting in the tube now going to work not knowing how I’m gonna go through the day because of hightened anxiety and constant thoughts in my head .. I really don’t know what to try.. did 10mins meditation this morning which made me a little but calmer for 5 mins and now again that horrible feeling.. I’m scared that this is not going to pass and I think that’s where the whole problem started .. Do you think this is part of the withdrawal and the symptoms are going to go soon?
Thanks a lot!!
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