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I've been suffering from health anxiety now since Christmas and its really taking over my life. This week for some reason I've had this ache in my left arm and these little pains in my hands and feet and this weird feeling in my jaw also I feel like I can't breath and have the urge to constantly take a deep breath. I googled the symptoms (I know the worse thing you can do) a.d straight away it said signs of a heart attack. Now because I'm concentrating on every little pain in my body everything feels worse and I'm determined I'm slowly having a heart attack. It's taking over my life all I've done is cry because I don't know if these symptoms are from anxiety or if there is something wrong with me. I'm even scared to go out in public or drive my car or be on my own just in case I have a heart attack and there is no one to help me
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