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I have so many symptoms of peri that it would take a day to list them. I think though the one that is annoying me the most is the bloat factor. A while ago I was making green shakes in the hope of using certain vegetables as natural diuretics. Has anyone else tried this with some success? Or, if not please any other remedies that can help with bloat would be appreciated. I am very 'down' at this time and so exercise is not easy although I realize it would or might help. I am so uncomfortable.
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