HELP! Ice lolly and cranberry experiences needed!

Posted , 3 users are following.

can everyone give me their experiences with the following things

ICE LOLLIES - are you able to handle these, is there any kinds of sugars I should look out for to not be in them, what pacific brands and flavours do you have

CRANBERRY JUiCE - is cranberry juice safe to drink, what brands do you use, is ocean spray ok is it too high in certain sugars? 

Thank you all so much I really appreciate the help

0 likes, 2 replies

2 Replies

  • Posted

    Cranberry is okay for I BS at least in my case however apples and pears aren’t recommended. Also I personally stay away from any drinks high in sugars and I always try to buy organic when possible 
  • Posted

    Hi, look online at the FODMAP DIET, it lists all foods, drinks and sugars likely to cause problems.

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