HELP ME PLEASE!

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  • Posted

    Just wondering what this could be?
    • Posted

      I googled and thought it could be poor circulation as my feet still feel kinda cold and my legs feel tired when walking around
    • Posted

      Could this be dangerous? Can it be a side effect of propranolol? Is it anxiety?
    • Posted

      My legs now have a slight ache now that I'm lying down
  • Posted

    I haven't been able to sleep all night and now I have a strange, warm ish feeling over my heart, is this Palpitations?
  • Posted

    HI Thomas

    Sorry I did not reply but I dont sit on the laptop all night, just access it in the evening and morning.  Its not that I am ignoring you but you should go visit your GP today and sorth this out.  I think it is all n your mind and you need to control it and take your mind of it.

    All the best Joyce x

     

  • Posted

    Thomas hun you Have classic symptoms of Anxiety your shaky legs,hot and cold all that adrenaline rushing around your body and when the adrenaline slows down your left with muscle weakness.when we are afraid and that includes frightening ourselves,this is how the body responds.

    when you feel a new feeling you immediately become afraid and convince yourself something terrible is happening,and off your body goes again adrenaline rushing around,try not to take to much notice try and occupy yourself your body will eventually calm down if you let it.

    Although it's an awful feeling it wont harm you.If you look at the posts on this site you will see that others are going through the same,I would also say because of your age your body will be going through some changes which may or may not be causing you to be anxious.Maybe a chat to your gp might help,can you not speak to your parents,I know difficult when your a teenager but it might help,maybe an older brother or sister? Also listening to music might help you while your waiting for your symptoms of Anxiety to calm down. x

    • Posted

      I can't get a doctors appointment until Monday and these problems are stopping me from sleeping and that scares me because sleep deprivation is bad for you and for whatever reason last night I was suddenly aware of my heartbeat and that shouldn't be the case because I'm on propranolol which is meant to stop Palpitations and right now I have a slight discomfort in my left shoulder and my legs feel weak
  • Posted

    Hi Thomas

    It is a fact that that whey ou are anxious your body produces adrenelin, but the amount is tine  hald a small cup full.  I know it feels more than this but usualyy once the adrenelin has cursed through your body it normally only takes 1/2 hour to calm down.  This depends on your thoughts.  If you let it pass it will subside quciker than when you start worrying which makes the matter worse.  Tyr some herbal remedy for anxiety and see if that works.  x

    • Posted

      I've had a lack of sleep, I barely exercise and I rarely eat fruit and veg, I eat a variety of food though
  • Posted

    sorry Thomas I havent replied since last night but I dont look at this all the time as it makes me feel worse, I hope to help but you get it into your own head and then feel worse. I did pray for you like I said but obviously you havent had any relief please just try and calm down and I agree with the others I do believe it is just anixeity but when I have had it like you I myself get over stressed and it gets worse, so try and get some sleep now and take care

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