Help me plz I'm very bad with anxiety

Posted , 2 users are following.

please help me I'm awaiting mammogram results

but I've pains up my arms

tingling in my boob and everywhere

I'm convinced I've cancer

I feel suicidal the last 2 weeks

I can't cope I'm not eating or sleeping

the taught of my ph ring with results makes me vomit

I can't function I've never

being so scared in my life

if anyone can help me plz

0 likes, 1 reply

1 Reply

  • Posted

    sorry you are so scared. But your symptoms sound more like anxiety symptoms than anything else.

    tingling sensation is extremely common with anxiety but not with cancer. pain is so common

    and if we worry too much it can also be caused by anxiety and stress. Take a deep breath and relax your mind. Why is it that you think you have cancer? Remember our thoughts when we have anxiety are based on emotions. Thoughts based on emotion are not based on fact.

    over thinking can put us in a state of panic. Keep yourself busy doing other things and don’t focus so much on this. Take care of yourself. everything will work out. ❤

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