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I am 43 and i not sure how to discribe what i have . I have been working out at the gym for 10 years straight now 2 to 4 days a week and quit smoking 10 years ago as well. The passed i would say 5 years i am becoming stiff in all my joints, i get muscle spasm anywhere in my body when i am working out or stretching. Example spasm i got them in my legs, calvies, back, arms, under my chin, under my chest (scrary one), my neck( another scary one) and my foot ( more common) all of my joints ache time to time i feel weakness in my ankles and knees. My calf muscles are very sore all the time. feel like they can spasms at any time but they dont. My joint get really bad in my wrists elbow, shoulders knees are weak. Any my arms get weak fast from holding them up to long or care someting like grocery bags , they just feel really weak like i can not do it for long. holding a baby something. I have tore a muscle in my shoulder, and my calf as i beleive it has somethign to do to what ever is wrong with me. I feel that anything can go wrong with any part of my body at any time. I dont want to stop working out as i enjoy going to the gym and workign out my body. I use to run alot but had to stop doing that due to much pain in my legs. Pain in gone but still achy that is normal for me now. All my blood test say everything is good. i have had to complete testing done twice. I do have a bad back . I have pulled out my lower back many times since i was 18. I try to be carefull doing everything. Even walking down stairs at 43 i am caution. I have litte faith in our doctors as they look at me like i have 3 heads and tell me they will only deal with one thing at a time but it is all linked to each other. I just want to no if there is nothing that can be done they i will live with it no problem or is there any kind of medicine that can help my muscle. I would reall appreciate alll the feed back possible please if this is my lift i will live with it as there are other ppl in much worst shap but i am scared as i am only 43 what is goingto happen in the next 10 years , Thanks
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