Help!!! Perimenopause Mental Breakdown!!!
Posted , 2 users are following.
OMGoodness, I'm so glad I found this site! I just read a lot of your lovely ladies stories and now I know I'm not crazy!!!
I've been struggling with worsening symptoms for about 6 years. My birthday was on December 27th, I just turned 53 years old. My man and I had a huge argument about ME not being attentive and ever since that night I have been crying off and on everytime I think about it. My man thinks its all in my head. WTHeck is that all about?
I have always been the happy-go-lucky type, positive and optimistic.... NOW, I'm constantly in a rut! My entire body is shutting down, aches, pains, dizziness, cant eat or sleep, sick to my stomach all day and night, unpredictable menstrual cycles, intense PMS, crying over every little thing that goes wrong, everything bothers me, everyone annoys me, I have no motivation to even get out of bed, I have ZERO libido, I feel sad all the time, stressed, depressed, feel like I need a therapist, my relationship with my man is struggling, My children are witnessing all this and its hurting my SOUL! I want affection, but don't want to be touched??? What the heck is wrong with me. Has anybody found ANYTHING natural that will help with ALL of these symptoms?
On top of all of this, I'm a single mom and my man is paralyzed (quadriplegic c-4 complete), so I'm also his caregiver which in itself, is stressfull to say the least! AND I'm supposed to be packing because we are trying to sell our house!
đŠđĢđĨđđđŖđ¤ĒđŦâšī¸đĨ´đĩ
0 likes, 1 reply
sasical72 Luisamc619
Posted
Good Lord, poor you!! you have so much going on.
I have also been feeling soooo horribly terrible for the past years, some days I say to my husband, if this is what the rest of my life is going to be I simply can't do it.
So I have decided to make some small changes that I hope will help. A little exercise, eating healthier, I have started with a therapist...I just decided that in 2024, my physical and mental health is my priority above everything else, because if not there won't be anything else.
I feel there is not a natural remedy cure for all this, but maybe a combination of things that can be done for self-care might help.
I wish a bit of reprieve for you!!