Help please!
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I have no idea what's going on.. I was depersonalized all day Thursday, then didn't get any sleep Thursday night because I got a phone call saying a family member died.. I was super tired and anxious yesterday and now today I feel like I'm losing my mind... it's SO HORRIBLE. I can barely eat, my stomach hurts, I don't feel real, I'm so scared right now. I feel like I'm going to die. I tried taking a shower, I can't see straight, everything is scaring me.. my girlfriend thinks I'm just having bad anxiety but I don't know.. I'm scared to close my eyes and try to sleep. What can I do?! I'm scared that I'm going to die... but at the same time I feel really weird. Ahhh help.
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