Help Please
Posted , 4 users are following.
Hi all,
I have been on the blueys for 13 days and have not had any side effects but also have not lost any weight!!!!!!!
After a week on blueys I phoned MAP about this they asked what foods I was eating and said that everything was fine, and this was quiet normal.
I have been giving this some serious thinking as I feel I should have lost at least a little bit of weight, I think I may have come up with something that could be stopping me losing weight, I am drinking about 3 glasses of wine a night, and although this has no fat content it does contain calories.
Please can I have your opinions on this. Do you think it could be drinking wine that is stopping me losing weight?
Thanks
Jan :cry:
0 likes, 4 replies
Guest
Posted
hmmm about 450 calories in 3 large glasses of wine,
so if we just went off calories, taking fat and the blueys out of the equation for a moment
you need to eat 3500 less calories a week to lose 1lb
so your drinking 1lb's worth of calories a week
I'd guess theres a likelyhood that your wine is stopping you losing weight
try a week without the wine maybe? or up your exercise so you burn off those said calories :?
Jane1962
Posted
The best way is to give it a try or cut down to 1 glass if you need the alcohol, but it is empty calories you are consumming with no nutrients at all in it.
Good luck
Jane
kwoodessex
Posted
Sturdy
Posted
Sturdy