help please chest and shoulder back pain
Posted , 31 users are following.
please can anyone help i am having pain in the centre of my chest which radiates through to my back left shoulder blade .a couple of years ago i had a trip to a & e with the same thing they kept me in 2 days and was told if was osophigitis .i have suffered on off with this for years and to be offered no further test but the past year i have has also bad ear ache 1/2 times a week .when i went to the docs monday he sent me for a chest xray and prescibed diclofenic saying its muscular .i feel like i am am banging my head against a brick wall sick of feeling unwell and no help from gp .when i mentioned ear ache to gp he said it has nothing to do with the pain i have but since reading many sites ear pain can be related to gerd..can anyone please help and any suggestions welcome thankyou xxx
6 likes, 31 replies
Guest
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Guest
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Try a dose of Gaviscon liquid, it may calm things down after a time. (I ended up in a coronary ward once and they sorted me with this!)
Good luck, hope to hear back from you feeling better!
Cheers!
Guest
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Loose weight. Very Important even if your only a little overweight.
Dont wear tight clothes across your stomach and chest(bras).
Eat boiled rice and pureed food ( I eat baby food some of its yummy, some of its yukky) when having attacks. Avoid fat and fatty meat like the plague. Fat will cause attacks and pain - even a small amount of butter on bread.
Dont drink with meals have a glass in between. No fizzy or sugary drinks, weak tea and water only.
Dont eat after 5p.m. Eat meat at breakfast and lunch times only, and small portions.
After a meal try to swallow, to push the acid and food down. Suck a sweet, but only one after a meal. Cut down on sugar.
Take a probiotic. Avoid dairy products. No cheese. BOO!
If you usually sleep on one side start sleeping on the other. Force yourself to do this it is very important to stop the same area being burnt by the acid.
Go to bed with a dry empty stomach, no food 3 hrs before no water 2 hours, but take a large dose of gaviscon when retiring.
Dont take tablets with water before going to bed, do it earlier.
Dont lie down for 3 hours after food, try to sit up right. Good posture is very important. Raise the level of the head of your bed six inches. put blocks underneath. this will help gravity keep the acid down.
Place a hot water bottle, as hot as possible on your back when having an attack, sit as still as possible, try to watch telly and force yourself to relax. Movement will increase muscle spasm.
Take pain killers. Dont suffer. I take 45 mg of codeine and 1000mg of paracetamol when having an attack. This is alot. BUT reflux is a serious condition, and very painful.
Women with the condition will often find it worse in the weak before their period. Be espacially careful during that week.
Keep a food diary, very detailed, include everything you put in your stomach, look our for things that trigger attacks. Including stress, which increases stomach acid.
Finally and most importantly see a Doctor and get refered to a hospital. There are several life threatening conditions that need to be ruled out.
jammckinley Guest
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Fastdaps1234 jammckinley
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Guest
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Guest
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I was prescribed Omeprazloe, had an endoscopy, ultra sound, and scan, all with negative results, and told i had Irritable Bowel Syndrome, and gastric ruflux problem, and offered usual medication.
This continued for two years with no improvement whatsoever.
I too tried soft, mashed and liquidised food, no change. A complete change of diet, with no improvement, and little or no more help from the medical proffession.
I suffered a vicious attack of bloating and the pain increased. It increased the pain and radiated into my upper arms, and burned like hell.
I could not walk further than fifteen feet beforethe pain started.
The GPs offered me more Omeprazole, no change.
I decided to try one last effort to get to the bottom of it, and booked an appointment with a Physiotherapist, I was not convinced it was not muscular.
Giving the symptoms I was immediatly diagnosed as having a muscle badly stuck under my left shoulder blade, which was attached/related to the costochondrotial (hope I spell it right) joint that attached my ribs to the sternum. The twisting had caused the shoulder muscle to 'stick' and was pulling the rib/sternum cartilage every time I increased my breathing rate, even by just walking. Twenty minutes of hard manipulation on the back muscle freed this, released the pressure on the rib/sternum cartilage, and removed the problem. I was given instructions on how to stretch myself if it returned.
Two years of the other stuff, numerous prescriptions, and hospital visits, and procedures was fixed in twenty minutes for a small sum of money.
It may not be for you, but give it a thought, you have nothing to lose.
richard42708 Guest
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cheryl06050 Guest
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richard42708 cheryl06050
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rosewichita Guest
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Wow it seem that these are the very same symptoms Iv'e been having. What did the manipulation on yor back consist of and can you please share the stretching excersices? Thank you
malikahlynepooh cheryl06050
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Guest
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UIf ony of you smoke and your getting pains in your shoulder (either shoulder) Have any of you considered it might be COPD ?
But this usally is caused only by smoking :?
X Danniee
Scotschik Guest
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I have copd and can confirm your statement as wrong! COPD does NOT only affect smokers. COPD can also be found in non smokers due to eg.their environment (smoggy/smokey areas over a long period of time),people's jobs (again smokey areas,chemicals can affect it too) etc
Yes you could I have COPD, if you are having breathing probs that is, but a nurse/doctor would have to confirm this with specific breathing tests.
I have COPD and Reflux and have to take meds for both,for me they don't stop the pain completely though, unfortunately.I was woken last night with pain so bad I thought I was going to die. Unfortunately my gp hasn't found a correlation between the COPD and Reflux and says I pulled a muscle when it happened a month ago too (while at rest I might add)
Anyway hope you got it sorted.
Guest
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I am well within normal weight range and have a very good diet so really at a loss as to why I suffered such an extreme and debilitating condition when for many people GERD is simply 'heartburn'