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For the past few years I've been experiencing anxiety with some bouts of depression. Very recently I had a severe bout of depression which I think was heightened by taking the pill and other medication I was taking. My doctor diagnosed me with anxiety and depression and I've been taking antidepressants for a couple of weeks. My mood has lifted slightly and I am am much more able to cope with things than a couple of weeks ago. However I still have the feeling that everything in life is pointless and meaningless, and I really struggle with relaxing and simply enjoying myself, which I see as one of the symptoms of depression.
I wondered if anyone had any suggestion of what else I could do to help with this, and wondered if anyone had similar feelings and if they do or eventually will go away,
Thanks very much!
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