Help with fatigue

Posted , 5 users are following.

Hi all!

I was wondering if any of you knew of a remedy for fighting fatigue in the daytime. Sometimes it just hits me like a ton of bricks!

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8 Replies

  • Posted

    I know how frustrating that is! I will be like that for several days in a row and then all of a sudden it lifts. I just go with it and take a nap. I usually catch myself eating trying to get some energy, but it doesn't work. It usually hits me about 9-10 o'clock in the morning ( about 4 hours after I wake up). Hopefully someone on here can help😊

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  • Posted

    I would take a vegetarian multivitamin. It would usually lift me out of that fatigue, along with fish oil. Are you taking any vitamins? I would also do the espom salt bath because the magnesium seems to help as well. Hope you find something for it.
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  • Posted

    My Dr recommended that I take 1200 mg of vitamin D because I was experiencing fatigue and he couldn't find any reason. So after my blood work came back I was deficient in vitamin D .I have noticed since taking my vitamin D not only do I have more energy but the unexplained aches , lower back pain and dizziness has went away also.

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