Help with mood
Posted , 3 users are following.
Please please could anyone help me, I'm weaning off Venlafaxine and I'm down to 37.5 a day and it's now noticeable that by 5 or 6 o'clock my mood becomes very very dark and I'm unbearable to even talk to, is there anything I could take that would help me calm down (no alcohol) ! Thanks
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elaine92718 kaye83979
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kaye83979 elaine92718
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leanne62426 kaye83979
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I'm having my Venlafaxine reduced again next week from 75mg+37.5mg in the AM 37.5mg in the PM to just 75mg in the AM and 37.5mg in the PM. I think I'm doing ok considering what others are going though but I have heightened anxiety lately which I think is due down to reduction and I've been trying to find supplements to help this. I will try the Lemon Balm and I've also heard mentioned Vitamin B complex, 5HTP caps and rhodiola. However I'm worried about these negatively affecting the Ven, I can't find any information on whether or not I'm ok to take them. I need something though because like you the evenings are the worst time.
elaine92718 leanne62426
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elaine92718 kaye83979
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leanne62426 kaye83979
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elaine92718 leanne62426
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