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Helppppppp0

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christine66659
christine66659

im so upset..i spoke to soon....0hrs sleep sunday night 12 hrs monday night ,and 0hrs last night...i spoke to soon...had this pattern last yr...got back to sleeping everynight and bam..back here aggain.dont want to go backwards..my anxiety and blurred vision is through the roof..im absolutely shattered and fearing something bad is going to happen..my heart is racing...i beendoing so good as well..😢😢😢😢😢😢😢dont want all my old fears coming back as well..its frightening me

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