Hemp seeds
Posted , 4 users are following.
Omg have just discovered hemp seeds and wow amazing. Not only do they help with bowel movement but they are gluten free and full of amazing oils and nutrients...would promote these for everyone with IBS but take it slow as because if the oils some may only need a small amount at first...i took 45g but was too much so going down to 30g for a few days.
Has anyone else tried these?
1 like, 12 replies
jane55622 gorgeousgeordiegirl
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gorgeousgeordiegirl jane55622
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They speed up and make stools softer. As they are also an antiinflammatory they are making a huge difference on bloating..which the gluten free helps with too
jane55622 gorgeousgeordiegirl
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gorgeousgeordiegirl jane55622
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carmel83758 gorgeousgeordiegirl
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jane55622 carmel83758
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carmel83758 jane55622
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jane55622 carmel83758
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gorgeousgeordiegirl carmel83758
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marey gorgeousgeordiegirl
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i tried hemp milk but struggle with the taste. flax seed oil is another wonderful aid to health which i neglected to take for a silly reason...and got sick as a result. it was that whilst it was going well with mixing in soya yoghurt the alerts re soya got thro ...and i cut it out as also taking care with dairy too...so i'm looking for ways of taking either hemp or flax in pallatable ways. any suggestions?
thanks so much for your helpful post and to other contributors...very much appreciated.
gorgeousgeordiegirl marey
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marey gorgeousgeordiegirl
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