Herbal remedies for Anxiety
Posted , 10 users are following.
Morning,
could anyone recommend any herbal remedies,
I have mild to severe anxiety where my body starts to twitch, tingle, vibrate and also experience crawling sensations with oh and I have a rather anxious mind.
Any help is really appreciated.
Thank you
0 likes, 10 replies
Morpheuss richard69411
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cathy62216 richard69411
Posted
They are all for various complaints and are easy to take each day, just a few drops in water. Kalms are also good, but check with the staff at the shop to see if its ok to take together. Hope they work for you!.
archemedes richard69411
Posted
I just wanted to know if you have tried conventional medicine, as opposed to purely herbal and hemeopathic remedies?
jmcg2014 richard69411
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plainden richard69411
Posted
catherine23104 richard69411
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linda76927 catherine23104
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linda76927 richard69411
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daz101 richard69411
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This is an interesting post because
I've been in your situation and now I find
Myself back on prescription meds
I think I was trying to get by just on herbal
Supplements but after trying a few I was never really in the clear
Taking herbal remedies is similar to that
Of a drug it's going to take a few weeks to build up in your system there's no quick fix
Also they may not work aswell
What I tried
Magnesium / calcium
L tyrosine
5htp
B vitamins
Vitamin d
Omega 3
Valerian root
Ginkgo biloba
There's probably some more all obviously not took at the same time also some were to treat low mood , fatigue , energy etc
there was an improvement taking 5htp
50 mg twice daily on an empty stomach
Some compare it to anti depressants
Some even say it's bettter because 5htp
increases serotonin levels
bonnie21356 richard69411
Posted