Posted , 5 users are following.
Hi,
Just wondering if anyone has had a success story using naturopathic prescribed herbs to curb their anxiety? I know they tend to take longer to see any affect in comparison to over the counter meds. Curious to know what you've taken and has it helped ling term.
0 likes, 5 replies
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meghan49196 julia07181
Edited
I take cbd oil and i also take an ashwagandha capsule everyday and i feel it helps me. I suffer bad anxiety and loads of physical symptoms too and it helps me alot, makes me more relaxed. I dont take any tablets at all
richard69411 meghan49196
Edited
Hi @meghan49196, can you tell me alittle bit more about the CBD oil. i have just ordered a 1000mg one to try before going onto medication.
thank you.
carrie78527 meghan49196
Edited
love this😁 I have that in my cupboard, I purchased lions mane to see if it will help with my depression, nootropics also. we live in good times! I was prescribed propanolol for panic attacks there and have read the awful side effects, I should have known better! I've also cut out carbs and sugar and lost alot of weight. I shall try my ashwaganda tomorrow 😁we must take responsibility for our own health.
meghan49196 carrie78527
Edited
they gave me propanolol and the side effects scared me haha! The cbd oil works wonders and so does the ashwagandha capsule. Its definitely worth trying
meghan49196 richard69411
Posted
Hi. You start off with 5 drops and if needed you can start upping your drops whenever you feel. I take 8 in the morning and 8 at night! It really does make me feel more relaxed and more at ease. I've noticed now if i forget to take the oil for a day my anxiety comes back with a vengeance. I still have anxiety but it has calmed down ALOT where it is tolerable. I hope it helps you!!