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every day I try go for a short walk and I always have some degree of pain and my feet burn...I hadnt been feeling very well all this week the pain in my shoulders and arms was really getting me down a bit and I had promised my daughter I would look after my 3 year old granddaughter and take her to the park...I love playing games with her anyway I had her with me for six hours we walked to the park (she gets bored really quickly) I concentrated so much on keeping her entertained I forgot about my pain until I got home my feet hurt but I had the best day of my week :-)
also I go on holiday every year with my partner the week leading up to us going my pains are mild and when I am there walking and eating alfresco in the sun i always take painkillers with me and don't feel the need to take them So I don't
tell me your thoughts ? Is it self healing I wonder ?
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