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Hope you are all ok?
I'm doing pretty well, haven't had a serious down day for a fe weeks now so I do belive the cit is working well now.
Also worked out that so much of this is down to the attitude you take to thigns, I have always been looking at the bad side of things and being pretty negative (probably due to the depression) but am now trying to do what I do at work (I fix things) to my life and it all seems to be going well..
I went to see the psyc again and he thinks I'm \"a different person to the one that walked in my office a few months ago\" and my councillor said similar.
One thing that is puzzling me, I keep reading that people plan to come off the meds. I don't really get it, if you had heart disease would you be trying to come off those meds? I just find it a bit strange that there is an obsession with coming off a/d when they are clearly helping to treat a serious illness so well.. Anyway, rant over
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