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Had a total knee replacement 6 months age..My knee still swells and gets stiff after standing or walking a 20 minutes or more..Biking 10 to 15 miles..Leg press with effective knee 15lbs..Can squat buy hurts uneffective knee. Coming down stairs is still an issue..Doctors tell me it can take a year but I think they are bullsh*ting me. Walking and stiffness and swelling is my biggest problem..Has anyone experienced this and did improve by the year end..
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