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So I'm a newbie! I have pcos and have been trying to have a baby for the past 4 years and I'm currently on the waiting list for ivf however I have to loose at least a stone to get my bmi below 30, I have managed to loose 18lbs so far however the weight loss has stopped! So the doctor gave me orlistat to take along with metformin. I started the orlistat on Wednesday, the only guidance the doctor gave me was to cut out high fat foods, so any advice or tips would be fab! 

Thanks :-) 

 

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  • Posted

    Hi lovely what a lovely reason to lose weight. i am new here to however it a great friendly forum so you are among friends.

    Keep your meals very low in fat, but lots of varity so boredom doesnt come knocking, alot drink loads of water, I dont, but keep fluids up.

    i use fry light for cooking and get lean and extra lean meat to cook.

    you have done brilliant losing 18lbs already 

    keep going lovely xx

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  • Posted

    I have a blog if you want the address please pm i have lost over 100lb on them

    well done on your weight loss so far x

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