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Hi all, just joined this forum and thought I'd post a few questions to see if anyone could help!
I'm a 23 year old guy who has suffered from anxiety for a few years now on and off, it just seems to flare up when I worry about something ! When I'm not worry and relaxed in totally normal! It's just seems to be a flick of a switch that goes on in your brain! I don't take any medication but I did go see a herbilast doctor who gave me a tonic which did help at first but I'm about to start a new job in 6 weeks and the anxiety has come back! The symptoms I get are dry mouth, loss off appetite, tight chest sometimes and feeling sick and restless! I've never suffered a bad panic attack where I've felt I was going to die! Don't know if any of you can give me any advice?
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