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I was diagnosed about 4 years ago with CS, and it has been traced to an injury I suffered 25 years ago when I was 18. It's taken nearly 20 years to rear it's ugly head.
I have actually been managing the pain quite well using glucosamine and chondroitin, maybe because I'm at the early stages that is why it works, but as soon as I started taking them I noticed a huge difference and there was hardly any pain.
Unfortunately for the last few weeks I've been in constant pain, my neck is really stiff and crackly and I seem to have an almost permanent headache. I already suffer from migraines and have done all my life so I'm feeling a little fed up at the moment.
Is there anyone out there who can make some suggestions as to how I can manage the pain better?? Everything I have read just says take painkillers which I don't want to rely on for the next 50+ years.
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