Hi Everyone,I have copd and recently completed a 10 week

Not sure about another test ,but well done for the improvement ,but don't stop now ,just because your course has ended dosent mean your ok now ,any of the exercises you've done at rehab continue to do at home ,,,that's if you can't afford to go to the gym ,I did my first rehab class in 1992 ,and still sometimes ( after sever infections ) do the course again ,but it have continued my progress into the gym and now go twice a week ,tring each time to do that bit more than previous ,on my last visit I managed 2 Klm on the treadmill in 27 minutes and 3 Klm on the bike in 10 minutes plus the use of the weight bearing machines  ( well some of them ) ,keep going ,and keep well, 

Evening eleanor55804

Keep with it that's really good what your doing but please don't over do it anyway you will know when to stop (to rest) also if you want to keep track of your fev-1 levels there are plenty of spirometers to choose from that can be bought online there are manual ones & digital ones I fine the digital spirometer the piko fev-1 good to use as it gives you the pef & fev-1 readings & shows you which zone your in which is imprtant aswell there is also the piko-6 digital spirometer but doesn't give the pef readings so I found out through reading but then I guess it's the fev mesurements that are more important if I'm right the fev-6 is for copd  & the fev-1 is for both yet the fev-6 is more expensive I don't know why! this is just a suggestion you don't have to buy anything entirely up to you just thought I'd mention this if your keen on keeping a check on your progress....