Hi everyone my name is jose
Posted , 2 users are following.
For the past 2 months ive been feeling like im gonna die soon or like i know its coming soon i dont know why i feel this way it brings me down and makes me not even wana get up from bed someone please help me
3 likes, 5 replies
couchpotatoe jose13378
Posted
Hi Jose. You most definatly are not alone with these thoughts. By thinking you are alone makes me think of myself. Only last week I joined these rooms. And believe you me you are not. My sujestion is to keep on reading and replying to these rooms. If nothing else..you will get to know people like US. I'm not saying my life has changed...but now I can talk to those "WHO KNOW" how we feel.
jose13378 couchpotatoe
Posted
stephie2 jose13378
Posted
It sounds like you are suffering with anxiety. Have you been to your GP and discussed this with them? If not I would suggest a visit to the GP who should refer you to the community mental health team who can assess you and then give you some support and copy strategies to help you.
Keep us posted how you get on.
jose13378 stephie2
Posted
stephie2 jose13378
Posted