hi i hate my anxiety and the feeling of dread...

Posted , 3 users are following.

H i everyone so glad i found this page...i have suffered from anxiety and ptsd...i find it flares up worse when i witness someone ill or hearing stories of people and their illnesses...i will constatnly think of what if what if that happens to me i have that pain there where they did or i felt dizzy like they did before they got sick...then i tell myself all these things are happening in my body and then i go ninto a full blown state where omg im having a aheart attack i better go to the dr but then to scared to go...then this feel of dread takes over for days weeks...i have all kinds of weird feelings like aches pains like weird numbness feeling in places i feel nervous like my body is trembeling heart racing...OMG i hate this...i am on medication and have been on the same stuff for like 17 years with my doses being put up...i have recently had a flare up again went to my doctor who gave me some serapax to help when im most anxious but once again am to scared to take it incase something happens...

0 likes, 7 replies

7 Replies

  • Posted

    Omg sounds like me that does I've had bad anxiety since I was a kid I'm 28 now but since last September I started having panic attacks and anxiousness my panic attacks have gone now tho but still having severe anxiousness I've bin on fluoxetine for 8 weeks now I went to getting better to start feeling worse again chest pains the lot but I do that every time I hear something on the news about a killing or read the paper about burglaries and stuff like that I presume it's gonna happen to me then I start feeling 10x worse in myself and start to get all paranoid in the streets and stuff it's natural with anxiety makes you think all sorts take the medication please try and see if it helps and if doesn't go and see a psychiatric they will put you on the right meds

    • Posted

      thanks for your reply...it helps...do you have days where you cant seem to cope with the constant fear and then you tell yourself something bad is wrong and you feel weird all the time??
  • Posted

    Exactly the same . These obsessive thoughts drive me mad. I f they would stop andcracing heartvim sure it would be more way to cope with. Perhaps you just got too used to meds . If do your doc is good like mine I would trust him to try these new ones( don't worry if don't kick in straight away) if you feel worse tell him. It's all hit and miss getting right ones , everyone's different . Only take mine when heart racing and shaking too much, have learned over years won't help if I take all time. I always convince myself I'm worse than everyone else and can't be helped( rubbish) keep posting it helps to see your not alone??

    • Posted

      Yea they have rushed a psychiatric appointment on Monday for me to talk about my meds and they testing me for ADHD and personality disorder and autism but past few days now I've had really bad chest pains which makes me feel more anxious winds me up it does coz it did go away now it's come back again.. but I've got to be on meds for rest of my life as my anxiety keeps coming back all the time so I have to stick to the same one but I'm away on holiday in 4 weeks so I don't really want to up my dose and have side effects bad whilst I'm on holiday

    • Posted

      Keep your appointments, I'm on meds probably always will be but great doctor only perscribes enough for when really anxious . Have learned not to take too many. Won't work when really need and don't want to rely , lwouldnt up your meds but hope you can have great holiday , justctakecif really bad. I've learned I won't get better just with pills , hopefully on hols your mind will be taken off symptoms as your doing different stuff. ( know it's easier said than done but try to tell yourself you can do this) it's easier to be negative , believe me l know. Let us know how you get on. Always here??

    • Posted

      Thank you so much my darling yea doesn't help either that I have 5 young sons and 2 of them have really bad behaviour problems ones being diagnosed of autism ADHD next month and I've just had to refer my other son too as he's so hyper and so badly behaved very destructive if people actually sat down with me and asked what my 5 and 4yr old have done they will sit there and say wow no wonder you have anxiety as they have bin so awful very violent very aggressive very abusibe towards me and always have negativity but I will get there my lovely and I really hope you do to I'm always here if you need a chat Hun

    • Posted

      Thanks for reply. Your amazing , coping with this and kids. At my worst I felt guilty cos I couldn't walk my dogs,( doesn't even compare. Talk again, helps so much,??

Report or request deletion

Thanks for your help!

We want the community to be a useful resource for our users but it is important to remember that the community are not moderated or reviewed by doctors and so you should not rely on opinions or advice given by other users in respect of any healthcare matters. Always speak to your doctor before acting and in cases of emergency seek appropriate medical assistance immediately. Use of the community is subject to our Terms of Use and Privacy Policy and steps will be taken to remove posts identified as being in breach of those terms.