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I started on Orlistat yesterday prescribed by my doctor, but there is no instructions in the box and I know that I can't take too much fat but how much is too much? I managed to get through yesterday eating very little. I took 3 pill as instructed by my doctor but found out today that I should have taken them with meals. I'm starving today and frightened to eat anything as I don't know if it will have too much fat. Can anyone tell me if 5 grammes per meal and 15 grammes per day too much. Is there any allowance for snacks. I felt like a banana yesterday but had no idea if it had fat so I left it. Is there any good places to find the fat content of non packaged food?
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