Hi im on orlistat

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Im on orlistat.. Does anyone know how long you should ideally go to the gym? I am in the GP but working a lot of nights at the moment and they are hectic 

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    Hi thatpurplestar, 

    I've been on orlistat for 2 weeks today, I recently joined the gym and I aim to go three times a week to do the gym and swimming. I would go more but I have children so it's whenever I can manage to get childcare, I have lost 22lbs so far. Personally I think it is each persons preference to how much time they spend in the gym, do whatever works for you. Good luck,

    Newbie x x 

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    Have you lost 22lb in 2 weeks?
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