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:D hi i am so happy for you , it prob feels like you,ve been given your life back, so pleased to hear you using the grabber etc and listening to the physio you dont want to undo anything!!!! a couple of questions (if you dont mind) how are you coping at night? do you need help with personal care? ie showering etc. sitting? im waiting for my cervical discectomy i know a little differant but prob be based on the same senario ie no bending no lifting. again brill news gail
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