Hi prostatis any ideas how to cope

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hi last Friday I was diagnosed with prostatitis after 3weeks of not blend able to sit pain in my groin and constant need to wee.its developed to a stage now though where my flows down to 10 percent I have to run the tap to go and wait 30?seconds even first thing .it used to wake me up in the night now all I have is a constant stomach cramp my brain saying I need to wee.but if I drink a 500 ml bottle of water within a minute I want to wee it out straight away please guys I need your help.all the uro did was put me on cipro iv got groin pain too

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Thanks for your help!

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