Hiatal Hernia
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I have been having hiatal symptoms now for about two weeks recently after having a bout several months ago which presented as what I thought was heart problems. NP thought it was GERD. All cardiac tests negative. This time palpitations and high blood pressure presented. Also irritated feeling in throats. I am treating it naturally. Complete rest except a walk in the am with some light jogging that makes it feel better strangely enough. Using gentle exercises and massage to get the stomach down out of the esophagus. Diet: small meals nothing before bedtime. I'm feeling better already. I hope this helps someone suffering from this. Must take very good care until the hiatus strengthens on its own to keep stomach down. Google youtube videos on natural help and information.
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lomon1810 amanda16110
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lomon1810
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amanda16110 lomon1810
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I am feeling 90% better after three days of rest, exercises and diet restrictions. Heart palpitations are nearly gone-no acid reflux etc.
lomon1810 amanda16110
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What kind of foods do you eat, if you don't mind me asking.
amanda16110 lomon1810
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