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hi have got high blood pressure. Suddenly crept up on me. Went to GP last week and he told me to take a week’s reading at home. It’s still high and I am freaked out about taking it! Should I go back to dr or continue with taking it twice a day although dread doing it? Panicking now! Tried to relax before taking it but heart rate goes up immediately I look at the machine. Anyone else have this?
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